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For the chickpea fritters
For the tahini tzatziki
Total servings 4
Amount Per Serving | ||
---|---|---|
Calories 578 | From Fat 295 | |
% Daily Value* | ||
Total Fat 33g | 50.5% | |
Saturated Fat 3g | 17.3% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 1089.902mg | 45.4% | |
Total Carbohydrate 67g | 22.4% | |
Dietry Fiber 19g | 76.1% | |
Sugars 10g | ||
Protein 28g | 55.5% |
Vitamin A 0µg | ||
---|---|---|
Vitamin B-12 9.74µg | 162.3% | |
Vitamin B-6 12.3mg | 614.9% | |
Vitamin C 6.59mg | 11% | |
Vitamin D 0IU | 0% | |
Vitamin E 2.62mg | 8.7% | |
Vitamin K1 52.07µg | 65.1% |
Calcium 163.57mg | 16.4% | |
---|---|---|
Copper 0.93mg | 46.5% | |
Folate 403.16µg | 100.8% | |
Folic Acid 0µg | ||
Iron 4.75mg | 14.7% | |
Magnesium 100.95mg | 25.2% | |
Manganese 2.06mg | 103.1% | |
Niacin 71.25mg | 356.3% | |
Pantothenic acid 1.54mg | 15.4% | |
Phosphorus 289.27mg | 28.9% | |
Potassium 372.38mg | 10.6% | |
Riboflavin, 12.24mg | 720.3% | |
Selenium 15.67µg | 22.4% | |
Sodium 1089.9mg | 45.4% | |
Thiamin, 12.26mg | 817.3% | |
Zinc 5.82mg | 25.9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
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