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Total servings 4
Amount Per Serving | ||
---|---|---|
Calories 319 | From Fat 158 | |
% Daily Value* | ||
Total Fat 18g | 27% | |
Saturated Fat 8g | 41% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 103.835mg | 4.3% | |
Total Carbohydrate 35g | 11.7% | |
Dietry Fiber 4g | 17.9% | |
Sugars 27g | ||
Protein 12g | 24.6% |
Vitamin A 28.17µg | ||
---|---|---|
Vitamin B-12 0µg | 0% | |
Vitamin B-6 0.05mg | 2.6% | |
Vitamin C 22.07mg | 36.8% | |
Vitamin D 27.51IU | 6.9% | |
Vitamin D3 0.66µg | ||
Vitamin E 2mg | 6.7% | |
Vitamin K1 2.35µg | 2.9% |
Calcium 277.65mg | 27.8% | |
---|---|---|
Copper 0.33mg | 16.3% | |
Folate 18.02µg | 4.5% | |
Folic Acid 0µg | ||
Iron 3.95mg | 12.2% | |
Magnesium 56.74mg | 14.2% | |
Manganese 0.37mg | 18.7% | |
Niacin 0.38mg | 1.9% | |
Pantothenic acid 0.16mg | 1.6% | |
Phosphorus 70.04mg | 7% | |
Potassium 255.29mg | 7.3% | |
Riboflavin, 0.09mg | 5.1% | |
Selenium 1.9µg | 2.7% | |
Sodium 103.84mg | 4.3% | |
Thiamin, 0.09mg | 5.7% | |
Zinc 0.75mg | 3.4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
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