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Quinoa with Spinach, Paprika and Parsley

Quinoa with Spinach, Paprika and Parsley

cashew nut soaked in water and parsley

Quinoa with Spinach, Paprika and Parsley

Quinoa with Spinach, Paprika and Parsley

Ingredients
6
Prep time
10 minutes
Total time
Category: Lunch, Dinner
Serves: 3
Allergens: Coconut, Quinoa

Ingredients

  • ½ tsp black pepper (ground)
  • 1 cup cashew nuts
  • 2 tbsps extra virgin coconut oil
  • 3 cloves garlic (minced)
  • 1 bunch parsley
  • 1½ cups quinoa
  • 3 medium red bell pepper (diced)
  • ½ tsp sea salt
  • 17 oz spinach (chopped)
  • 3 cups vegetable broth
  • 1 cup water

Directions

  1. Boil the quinoa in the vegetable broth until soft for 20 minutes.
  2. Use a big pan, add the coconut oil and saute the garlic for about half a minute.
  3. Add the paprika and saute until slightly soft for about 5 minutes.
  4. Add the spinach and saute until slightly soft as well for another 5 minutes.
  5. Use a food processor or an immersion blender and blend the parsley, cashew nuts, water, salt and pepper until smooth.
  6. Use a big bowl and mix everything very well before you serve it adjust the taste.

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