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For the Borscht
For the topping
For the bread
Total servings 4
Amount Per Serving | ||
---|---|---|
Calories 500 | From Fat 210 | |
% Daily Value* | ||
Total Fat 23g | 35.8% | |
Saturated Fat 2g | 8.1% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 1085.238mg | 45.2% | |
Total Carbohydrate 83g | 27.8% | |
Dietry Fiber 20g | 80.1% | |
Sugars 31g | ||
Protein 32g | 64.3% |
Vitamin A 0µg | ||
---|---|---|
Vitamin B-12 19.48µg | 324.7% | |
Vitamin B-6 24.45mg | 1222.5% | |
Vitamin C 50.45mg | 84.1% | |
Vitamin D 66.25IU | 16.6% | |
Vitamin E 1.71mg | 5.7% | |
Vitamin K1 51.21µg | 64% |
Calcium 280.36mg | 28% | |
---|---|---|
Copper 0.65mg | 32.7% | |
Folate 789.97µg | 197.5% | |
Folic Acid 0µg | ||
Iron 4.65mg | 14.4% | |
Magnesium 142.67mg | 35.7% | |
Manganese 1.97mg | 98.3% | |
Niacin 143.05mg | 715.3% | |
Pantothenic acid 3.37mg | 33.7% | |
Phosphorus 194.61mg | 19.5% | |
Potassium 1051.61mg | 30% | |
Riboflavin, 24.59mg | 1446.5% | |
Selenium 11.77µg | 16.8% | |
Sodium 1085.24mg | 45.2% | |
Thiamin, 24.29mg | 1619.3% | |
Zinc 9.07mg | 40.3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
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